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Massage therapy is the assessment of the body’s soft tissues and joints, and the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints. BENEFITS OF MASSAGE THERAPY: ✵ Relieves pain ✵ Decreases stress and aids relaxation ✵ Improves muscle strength, endurance and flexibility ✵ Decreases muscle tension and stiffness ✵ Increases joint flexibility and range of motion ✵ Improves circulation and the movement of lymph fluids ✵ Helps to prevent injury, pain and physical disorder